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If you are returning to the Living Well program, click here to resume the course.

 


Workshop Navigation Instructions -
Please Read Carefully


This page has information you will need to navigate through the online program.

The program is simple to use, but these instructions are given to help you through the first time and to remind you if you forget a step.

Beginning each session. The program is set up like a book with a table of contents (called an agenda) and separate chapters (called sessions).

  • Begin the program at the agenda. Use the buttons to start the appropriate workshop session.
  • Before you begin session one, please complete the "Before Survey."
  • When you return to the program after being away, the session you're working on will be outlined in blue.
  • Each session is broken into smaller sections and exercises. When you finish one, the next section or exercise that you should complete will be identified with "Is this next?"